About Psychotherapy

Can Psychotherapy Help Me?


The National Mental Health Association suggests psychotherapy for people when:

You feel an overwhelming or prolonged sense of sadness and helplessness in your life

Your emotional difficulties make it hard for you to function from day to day.

You are troubled by emotional difficulties facing family members or close friends.

You are having problems in your relationships

According to the National Institute of Mental Health, more than 80 percent of people who feel depressed improve when they receive appropriate treatment.

 

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can psychotherapy help

 

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